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Mill Creek, WA
June 5-11, 2022
November 6-12, 2022

Live One-Week Intensive Program





  • Online courses to be taken prior to live intensive

  • One week long live intensive with full day trainings

  • Completion of all 16 courses, 12 in-person live format

  • Group SafeSport training and final exam on final day

  • One location for most courses

  • Activities local to the area


  • Quickly Jumpstart your Sports Massage Career

  • Journey with the same small group from start to finish

  • Includes SafeSport and final exam fees

  • Box of all course manuals, products, and other tools

  • Games, prizes, and interactive fun!


  • Finish four online classes prior to week long intensive: Bedrock Foundations, Sports Massage 101, Kinesiology of Sports Massage, and Sports Ethics.

  • Bring laptop computer or tablet for online, and live courses

  • Sports clothes and water bottles to training

  • Home or work address to send box of supplies


  • 100% of the full study amount refund within 7 days of purchase (if purchased before 30 days of Week Intensive start date)

  • 75% of the full study amount refund before 30 days of Week Intensive start date

  • If is within 10 days of Week Intensive, choice of full class payment credit applied to next Guided Study session or 50% refund.


STANDARD AGENDA (different for various locations)

Day 1:  

                7:30am-8:00am Registration

                8am-9am Welcome/intros/curriculum intro/box reveal

                9:00am-5:00pm Intro to Sports Mechanics and Massage

                Following agenda of course timeline

                Receive SafeSport Certificate and course certificate once course exam is complete


Day 2:


                9:00am-12:00pm Basic Sports Med

               12:00pm-1:00pm Lunch

               1:00pm-4:30pm Sports Injuries and Soft Tissue Mechanics

                Receive course certificates once course exams are complete at end of day


Day 3:

                9:00am-11:00am Basic Sports Med (live guided)

                11:00am-6:00pm Intro to Manual Therapy Tools (lunch in-between)

                Receive course certificates once course exams are complete at end of day


Day 4:

                7:30am optional activity: Sports Movement Yoga

                9:00am-12:00pm Trigger Point Therapy

                12:00pm-12:30pm Lunch

                12:30pm-4:30pm Intro to Sports Stretching

                Receive course certificates once course exams are complete at end of day


Day 5:

                9:00am-6:00pm Business of Sports Massage (lunch in-between)

                Receive course certificates once course exams are complete at end of day

Day 6:

                7:30am optional activity: Corrective Movement Training               

                9:00am-12:00pm Endurance Sports Massage Techniques

                12:00pm-12:30pm Lunch

                12:30pm-3:30pm Power Sports Massage Techniques

                3:30pm-6:30pm Massage Techniques for Overhead Sports

                Receive course certificates once course exams are complete at end of day



Day 7:

                9:00am-4:00pm Advanced Sports Mechanics and Massage course

                4:00pm-5:00pm Final Exam test (to be administered online)

                Receive course certificate once course exams are complete at end of day

                Receive FINAL FULL SPECIALTY CERTIFICATE once final exam is passed at end of day

                5:30-6:00pm Wrap up and week Intensive adjourns






Final Exam Information

  • Up to 90% of questions will be in course questions, 30 total questions

  • Must have 70% passing grade to receive full Specialty Certificate

  • First Certificate Final Exam is Free for participants

  • Secondary or tertiary exams are $50 each

  • Final Full Specialty Certificate will be mailed to students after passing exam


Please note:

  • This course is paid as a package, however may receive special reductions if student has already taken existing CSMA online or in-person courses.

  • Live courses from other sports massage programs may Not be substituted for the two live In-Person final courses.


Upon completion of the CSMA Specialty Certificate, students may:

  • Use the CSMA logos on their websites or other materials

  • May be listed on the Specialty Certificate Online Directory

  • May join the CSMA Specialty Certificate community forum Facebook Group

  • May have access to the CSMA Membership Site

  • Has access to all the podia online classes through their login


Students may not:

  • Use Any of the CSMA or CrossFunction Sports Massage logos who do not have the specialty certificate

  • Use any content or material without prior written consent

  • Download, record, use, copy, or distribute any CSMA or CrossFunction Sports Massage materials

  • Reuse any information or materials learned for own purposes or profit

  • Harass or abuse, with or without intent, other students within the course program or social media groups. Failure to comply will result in certificate revocation without repayment.

  • Failure to adhere to copyright and ownership decrees or code of conduct may be punished by extent of law



Course Director: Jenny Mapes, B.S., LMT, CSCS, 17 year movement specialist, 2012 Olympic Training athlete, USOPTC Medical Rotation, USATF Masters Championship Medical Staff, USATF 2020 Olympic Trials medical team,12 year athletic clinician.

Biography: Jenny Mapes has been a movement specialist, personal trainer, and coach for over 17 years, teaching sport clinics throughout the PNW and in Coaches Choice training videos nationwide. Jenny trained for the 2012 London Olympics in the high jump and has worked with individuals ranging from the general public to elite and pro athletes from multiple sports to help them gain confidence by improving movements for better performance. Jenny received a B.S. from the University of Oregon, is a CSCS, ISSA Master Trainer, graduated massage school from Alexandar School of Natural Therapeutics, and certified in Zen BodyTherapy, ICTA Cupping, FMT+, ART Spine, CKTP, and Scar Tissue Therapy. 

Questions? Please contact